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Corporate leadership training

Mindful Leadership Training Course in Vietnam

Prepare your leaders to meet complexity with composure: notice how thoughts, emotions and actions connect, respond to challenges with wisdom rather than haste, decide in line with core values and keep teams cohesive, through practical, hands-on training.

  • In-person, virtual
    or blended
  • Customised for
    your organisation
  • Delivered worldwide,
    including Vietnam
  • For executives, managers
    and aspiring leaders

Course overview

What Is Mindful Leadership?

Mindful leadership is leading with intention: staying aware, moment by moment, of your own thoughts and emotions, of the people you lead and of the situation unfolding around you. This course grounds participants in the principles of mindfulness, then applies meditation, mindful breathing and mindful listening to concentration, stress, decisions, communication and the trust that holds teams together.

Guided meditation, self-reflection, case studies and interactive sessions let participants apply each technique to the complex, fast-changing situations leaders in Vietnam deal with in their organisations.

Delivered for organisations in Vietnam, the course helps leaders navigate a complex, rapidly changing business landscape with clarity and resilience. Through guided meditation, self-reflection and interactive sessions, they develop the self-awareness, emotional intelligence and compassionate decision-making that keep teams cohesive.

Why it matters

Why Mindful Leadership Matters in Vietnam

Leaders in Vietnam, as anywhere, face uncertainty and constant demands on their attention. Those who stay present and lead with compassion make clearer decisions and keep their teams’ morale and cohesion strong.

  • Constant demands

    Distractions compete for a leader’s attention all day, making clear, sustained thinking harder to protect.

  • Better judgement

    Choices made without present-moment awareness can drift away from core values and goals.

  • Sustainable leadership

    Balancing well-being alongside performance lets leaders keep going through long, demanding stretches.

  • Healthier workplaces

    Composed, empathetic leaders help organisations in Vietnam keep morale and cohesion strong.

A team of four hikers climbing a rocky mountain ridge at sunrise, one pointing the way ahead while another helps a teammate up a step

The Knowles leadership approach

From Insight to Impact

Six steps form a cycle that runs from catching where the mind has drifted, through seeing clearly and choosing wisely, to renewing energy, and it works in a two-minute exchange or across a demanding project.

Mindful leadership in action

  1. 1. AttentionWhere is my mind right now?
  2. 2. IntentionWhat do I value here?
  3. 3. ClarityWhat is really going on?
  4. 4. CompassionWhat do others need?
  5. 5. ChoiceWhat is the wise step?
  6. 6. RenewalHow do I restore my energy?

Key benefits

Why Organisations Choose This Course

This programme helps your leaders and your organisation to:

  • Sharper Focus

    Leaders filter out distractions and stay with the people and work at hand.

  • Clearer Decisions

    Present-moment awareness brings insight and values to each choice.

  • Calmer Communication

    Leaders speak with clarity and empathy, even in difficult conversations.

  • Less Stress and Burnout

    A personal routine of practice helps leaders release tension and recover.

  • Psychological Safety

    Openness grows, so people volunteer ideas and voice doubts.

  • Values-Led Culture

    Leaders model mindful behaviour that brings organisational values to life.

Have questions about this course?

Our team is happy to help. Send us a message and we will get back to you within one business day.

Contact Us
A facilitator pointing to a flip chart reading Learn, Practise and Lead as participants around a table listen and take notes

Course curriculum

A practical and structured learning journey.

Across 12 units in three stages, participants begin with their own awareness, then bring mindfulness to daily pressures and decisions, and finish by shaping teams built on trust, openness and shared purpose.

  • Unit 1

    Mindfulness Basics

    • Explore the core principles of mindfulness and how they serve a leader.
    • Join guided meditation sessions that train present-moment awareness.
    • Distinguish what mindfulness really is from popular misconceptions.
  • Unit 2

    Focus and Presence

    • Sharpen concentration with exercises that steady a drifting mind.
    • Bring cognitive clarity and full presence to every interaction.
    • Minimise distractions that pull your attention apart.
  • Unit 3

    Values and Purpose

    • Reflect on your strengths and the areas where you can grow.
    • Align your leadership with your team’s and organisation’s values.
    • Lead authentically, showing the behaviour you ask of others.
  • Unit 4

    Emotional Triggers

    • Recognise the emotions that rise in tense leadership moments.
    • Regulate a reaction by pausing before you speak or act.
    • Respond to errors, yours and others’, with patience and empathy.
  • Unit 5

    Clear Decisions

    • Apply present-moment awareness to gain insight into a problem.
    • Discuss case studies where options had to be weighed under pressure.
    • Make decisions grounded in core values and goals, not haste.
  • Unit 6

    Mindful Listening

    • Practise listening with empathy, without preparing your reply.
    • Set expectations with clarity, empathy and honesty.
    • Ease misunderstandings through calm, constructive talk.
  • Unit 7

    Stress Reduction

    • Explore stress reduction techniques adapted for leaders.
    • Use mindfulness to protect a healthy work-life balance.
    • Create a personalised daily routine of mindfulness practice.
  • Unit 8

    Steady in Setbacks

    • Use setbacks as material for learning and adjustment.
    • Build resilience for change, ambiguity and uncertainty.
    • Adopt a flexible, adaptive mindset in unpredictable conditions.
  • Unit 9

    Safe to Speak

    • Nurture openness and understanding so people feel heard.
    • Invite constructive dialogue and honest challenge.
    • Notice and appreciate each person’s contribution.
  • Unit 10

    Seeing Past Bias

    • Observe the assumptions that colour how you read people.
    • Seek out different viewpoints before the team decides.
    • Grow an empathetic culture where everyone belongs.
  • Unit 11

    Fresh Perspectives

    • Use self-reflection to break out of familiar patterns of thought.
    • Embrace ambiguity as space for experimentation and new ideas.
    • Run mindful brainstorming sessions to solve problems together.
  • Unit 12

    Lasting Practice

    • Keep a mindfulness routine going that matches your workload.
    • Set goals and reflect so your growth continues.
    • Sustain others’ motivation and growth with ongoing support.

Course agenda

Two-day course agenda.

A sample agenda showing how the two days run, from 9 a.m. to 5 p.m. The final agenda is agreed with you.

Day oneThe mindful leader

Welcome, objectives and introductions

Mindfulness basics

Morning break

Focus and presence

Lunch

Values and purpose

Emotional triggers

Afternoon break

Clear decisions

Day one reflection

Close

Day twoMindfulness at work and in teams

Recap and goals for the day

Mindful listening

Morning break

Stress reduction and setbacks

Lunch

Psychological safety

Seeing past bias and fresh perspectives

Afternoon break

Building a lasting practice

Personal practice plan and next steps

Close

Participant resources

What participants receive.

A practical set of resources to support learning during the course and application afterwards.

  • Course Workbook

    Content, summaries and activities for every unit.

  • Templates and Worksheets

    Ready-to-use tools to apply learning at work.

  • Action Plan Template

    Turn learning into clear next steps.

  • Job Aids and Quick Guides

    Key models, checklists and frameworks for daily use.

  • Digital Resources

    Additional materials to revisit after the course.

  • Certificate of Completion

    Recognition of the training completed.

A facilitator taking notes on a clipboard as two participants practise a workplace conversation at a round table, with colleagues looking on

Practical application

From theory to real workplace impact.

Each technique is put to work straight away: participants meditate, reflect, discuss case studies and rehearse difficult conversations drawn from the decisions and pressures leaders in Vietnam face.

  • Guided Practice

    Follow guided meditation and mindful breathing you can repeat at work.

  • Decision Cases

    Analyse a pressured case and decide in line with core values.

  • Listening Pairs

    Practise empathetic listening, then check you understood correctly.

  • Reflective Journal

    Write down insights and how you will carry them into your role.

Who should attend

Designed for leaders who want a calmer, clearer mind.

It suits leaders who want to navigate complexity with clarity and resilience, from executives and managers to aspiring leaders, and anyone who wants to put well-being alongside performance in how they lead.

  • ExecutivesDecide with insight in a changing landscape.
  • ManagersKeep their composure and focus with the team.
  • Team LeadersBuild cohesion and morale through calm leadership.
  • HR ProfessionalsEmbed well-being in everyday working practice.
  • EntrepreneursStay composed amid the uncertainty of a new venture.
  • Aspiring LeadersDevelop mindful habits ahead of a first leadership role.

Course format and delivery

Flexible options to suit your organisation.

Choose the format and duration that fit your schedule and learning needs, whether at your workplace in Vietnam, online or a mix of both.

  • In-Person Training

    Delivered at your organisation in Vietnam or at a suitable venue.

  • Virtual Training

    Interactive, engaging live online delivery.

  • Blended Learning

    A combination of in-person and virtual sessions.

  • Customised Training

    Tailor case studies, organisation focus, delivery mode, modules and duration. Explore Customized Training

  • Typical Duration2 Full Days9 a.m. to 5 p.m. Also available as a 1-day, half-day, 90-minute or 60-minute session.

Prerequisites

Prerequisites and experience level.

No prior experience of mindfulness or meditation is required. The course suits new and experienced leaders alike and works well for mixed groups.

  • No formal prerequisites

    No previous mindfulness practice is needed to take part.

  • All experience levels

    From aspiring leaders to senior executives.

  • Designed for mixed groups

    Participants share experiences and learn from different roles.

  • Open to reflection

    Come ready to try new practices and reflect honestly.

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Course framework

A structured approach to developing leaders.

The framework works as a cycle: practise a mindfulness technique, notice its effect through reflection, then apply it to your daily leadership and repeat.

  • Practical and Actionable

    Techniques that fit into an ordinary, interrupted working day.

  • Relevant to Vietnam

    Shaped by the challenges leaders in Vietnam bring to the room.

  • Inner Clarity

    Self-discovery that connects thoughts, emotions and actions with purpose.

The mindful leadership cycle

  1. 1. LearnCore leadership principles
  2. 2. ExploreCase studies and discussion
  3. 3. PractiseRole-plays and simulations
  4. 4. ReflectSelf-assessment and journaling
  5. 5. ApplyReal-world projects
  6. 6. GrowMentoring and peer support

Key learning outcomes

From knowledge to lasting leadership impact.

By the end of this programme, participants will be able to:

  • 01

    Stay present

    Rest your attention on the present task, free of distraction.

  • 02

    Lead from values

    Make choices and behave in ways that match core personal and organisational values.

  • 03

    Respond, not react

    Recognise rising emotion and regulate it before you act.

  • 04

    Decide with clarity

    Bring insight and composure to options and their outcomes.

  • 05

    Listen fully

    Listen with empathy and attention until you grasp their meaning.

  • 06

    Manage stress

    Follow a personalised routine that keeps stress in check.

A confident team leader in a blue blazer smiling as she leads a team meeting, with colleagues seated around the table in the foreground

A mind that is fully present notices what a hurried one misses, and leads accordingly.

A participant placing sticky notes reading Role Play, Case Study and Feedback around a hand-drawn Action Plan circle on a workshop table

Example exercises and tools

Learn by doing.

Practical exercises, tools and realistic scenarios train participants to catch the moment, recognise what is driving it and respond with composure and wisdom.

Guided exercises and case discussions draw on situations leaders in Vietnam may meet, from a decision taken amid uncertainty to a conversation that could strain a working relationship. Participants practise mindful listening and composure on each one, and leave with a personal routine of practice they can use with their teams straight away.

  • Breathing Space

    Use mindful breathing for a minute to clear your head before you decide.

  • Values Map

    Write down your core values and measure a choice against them.

  • Decision Pause

    Pose a handful of questions that slow an urgent decision.

  • Gratitude Round

    Share specific thanks for what each colleague has added.

Assessment

Assessment and learning progress.

A mix of steps before, during and after the programme keeps learning relevant and turns it into action.

Step 1

Before the training

Share your goals and team context.

Agree the objectives and focus areas.

Confirm the format, timing and group.

Step 2

During the training

Role-plays, simulations and practical exercises.

Feedback from experienced leaders as skills develop.

Group discussion and reflection.

Step 3

After the training

A personal action plan for the workplace.

Self-assessment and guided journaling to track progress.

Ongoing learning through peers, mentors and the alumni network.

Workplace application

Relevant to your context.

The practices are used in real situations in organisations in Vietnam, from a day full of distractions to a difficult conversation or a team adjusting to sudden change.

  • Busy DaysMinimise distractions and stay clear.
  • Difficult DecisionsChoose with insight and core values.
  • Team MeetingsListen mindfully and stay engaged.
  • Tense ConversationsRespond with empathy and composure.
  • Uncertain TimesAdapt with a flexible mindset.
  • Team Well-beingNurture trust, morale and cohesion.
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Let’s discuss your requirements

Request a Customised Leadership Programme.

Talk to our team about how this course can be tailored for your organisation in Vietnam or other locations worldwide.

Request a Proposal
  • Share your priorities
  • Receive a tailored proposal
  • Explore delivery options

Adapting for Vietnam

Adapting the programme for Vietnamese organisations.

We tailor the course so it reflects your people, your sector and the context you work in.

  • Local case studies

    Examples and case studies drawn from leaders in Vietnam.

  • Cultural awareness

    Content that respects cultural nuances and builds inclusive environments.

  • Community focus

    Projects that address real local and community issues.

  • Industry and organisation focus

    Examples, terminology and scenarios from your sector.

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Delivery worldwide

Flexible delivery across Vietnam and worldwide.

We deliver this programme in Vietnam and in other locations worldwide, with flexible formats and options to suit your organisation.

  • In-person
  • Virtual
  • Blended
  • At Your Workplace

    In-house sessions at your office in Vietnam.

  • A Venue You Choose

    Delivered at a training venue that suits your team.

  • Live Online

    Interactive virtual sessions wherever your people are.

  • Across Countries

    Programmes coordinated across several locations worldwide.

Client experiences

What our participants say.

Word-for-word feedback from participants at organisations in Singapore. Read all reviews

  • Yes, because it really highlights how our daily business decisions directly impact the local community and the environment.

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    Corporate Social Responsibility CourseEuraco.com.sg
  • The course allowed me to identify the area where errors could occur and the various steps to identify and reduce the errors. Case studies were also provided to give a real-life experience instead of theoretical lessons.

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    Encouraging Attention To Details CourseSingapore University of Social Science
  • Yes, but you must come with an open mind to self-reflect.

    Community Psychology Hub logo
    Working From Home: Self Management Lunch TalkCommunity Psychology Hub
  • Yes definitely, since it teaches a fresh, highly constructive approach to problem-solving and team collaboration.

    ITOL Asia logo
    Appreciative Inquiry CourseITOL ASIA
  • Yes, it serves as an excellent starting point for teams managing cross-cultural integration.

    Verizon Media logo
    Cross Cultural Intelligence CourseVerizon Media
  • Yes, I would recommend this training to my colleagues. Understanding these structured recovery methods provides great tools for managing stress.

    ASMPT (ASM Assembly Systems) logo
    Stress Management Lunch TalkASM Assembly Systems Singapore Pte. Ltd

Frequently asked questions

Common questions about this course.

What is the main focus of this course?

It develops mindful leaders who stay focused, manage stress, respond to challenges with composure, make decisions grounded in core values and build cohesive, trusting teams in organisations across Vietnam.

What topics does the course cover?

Twelve units in three stages: the mindful leader (mindfulness basics, focus and presence, values and purpose, emotional triggers), mindfulness at work (clear decisions, mindful listening, stress reduction, steady in setbacks) and leading mindful teams (safe to speak, seeing past bias, fresh perspectives and lasting practice).

Who should attend this course?

Anyone leading people, from executives and managers to team leaders and entrepreneurs, as well as HR professionals and aspiring leaders who want to navigate complexity with compassion.

Is the course suitable for new or first-time leaders?

Yes. Newcomers to mindfulness are welcome, and the techniques serve first-time leaders as well as those with years of experience.

Is the course practical or theory-based?

Hands-on throughout. Guided meditation, case studies, interactive sessions and practical exercises let participants apply each technique and plan how it fits their role.

How long is the course?

The standard course runs over 2 full days, from 9 a.m. to 5 p.m. It can also be delivered as a 1-day, half-day, 90-minute or 60-minute session.

Can the course be customised for our organisation?

Yes. We can adapt the content, examples and format to your goals, industry and team. See Customized Corporate Training for how we tailor programmes.

Can we use examples from our own industry?

Yes. We design and deliver our courses with subject matter experts in each field. Tell us about your industry, context and terminology when you enquire, and it will be taken into account.

Can we combine this course with other topics?

Yes. We can combine related topics into one programme or build a learning pathway across several sessions and levels.

Is this course available outside Vietnam?

Yes. We deliver this programme in other countries worldwide, in person or live online, and can coordinate it across several locations.

What delivery options are available?

In person at your workplace or a venue you choose, live online, or a blend of both.

What kind of exercises and activities are included?

Guided meditation, mindful breathing, values mapping, decision case studies, empathetic listening in pairs, mindful brainstorming, journaling and a personalised practice routine.

Do participants receive mentoring during the course?

Yes. Participants receive mentorship and constructive feedback from experienced leaders throughout the course.

Will participants build a professional network?

Yes. Participants connect with fellow participants, build mentoring relationships with facilitators and guest speakers, and can join an alumni network for ongoing learning.

How does the course support personal growth?

Through regular self-assessment and reflection, guided journaling to track progress and set goals, and techniques for mindfulness and stress management.

Is the course relevant to the Vietnamese context?

Yes. It can be delivered for organisations in Vietnam, with case studies and exercises built around the workplace challenges participants bring with them.

Which cities in Vietnam can the course be delivered in?

We can deliver it in cities across Vietnam, including Ho Chi Minh City, Hanoi, Hai Phong, Da Nang, Can Tho, Bien Hoa and Hue, and other cities on request. We also offer a full range of leadership courses in Vietnam.

Can we download a course brochure?

Yes. Download our course brochure for an overview of our training programmes.

How do we request a proposal?

Share your goals and requirements through the enquiry form on this page. Our team replies within one business day with suggestions and a tailored proposal.

Who can we contact about this course?

Email [email protected], call +65 6714 6663 or use the enquiry form on this page. We reply within one business day.

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Next steps

From enquiry to delivery.

A simple, transparent process from your first message to the training day.

  1. 1

    Enquiry

    Share your training needs and priorities.

  2. 2

    Consultation

    We discuss and refine the scope with you.

  3. 3

    Proposal

    Receive a tailored proposal with delivery options.

  4. 4

    Confirm

    Review, adjust and agree the details.

  5. 5

    Delivery

    We deliver the programme for your team.

Get in touch

Get in touch about this course.

Tell us about your team and goals, and we will recommend the right format for your organisation in Vietnam. Fill in the form or contact our team directly.

  • Email us[email protected]
  • Call us+65 6714 6663
  • Quick replyWe get back to you within one business day.
  • Ask before you commitTalk to our team about the right course and format for your needs.

This course is customisable

We can tailor the content, examples and activities to your team’s industry, goals and workplace context. Explore Customized Training

Enquiry form

Request a Training Proposal

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